EMOTIONAL FREEDOM TECHNIQUE (EFT)
Emotional Freedom Technique, or EFT, was developed in the US in the early 1990’s by Gary Craig. It combines ancient Chinese medicine and modern psychology.
The cause of all negative emotions is a disruption in the body’s energy system. Our physical pains and diseases are connected with our emotions. Unresolved negative emotions are major contributors to most physical pains and diseases. EFT has provided thousands of people with relief from pain, diseases, and emotional issues. It is a unique version of acupuncture but without the needles. Instead, you stimulate energy meridian points (tapping points) on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. EFT often works where nothing else will, and will allow you to bring freedom into your life where you thought none was possible.
Benefits of EFT
Instead of taking months or years using conventional “talk therapy”, EFT often does the job for you cleanly and thoroughly in one or two sessions … and sometimes does it in moments. If you deliver the technique properly and you will likely experience these ‘one-minute wonders’ 50% of the time. After you use EFT to clear out emotional debris, you will begin to notice how physical ailments start to fade. Headaches, back pains and other discomforts tend to improve or vanish. Your vision may become clearer and everyday stress takes less toll on your system.
One of the most astonishing things about EFT is that it can be used for just about everything. You use the same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything from the common cold. Other uses include; fear, trauma, depression, grief and schizophrenia, autism. It is the missing link in your pursuit of health and happiness. There is nothing else like it.